newfoundcarla's Journal, 20 Jan 15

Weigh In record (no journal entry) for 20 January 2015
56.3 kg Lost so far: 0.1 kg.    Still to go: 3.3 kg.    Diet followed: Poorly.

View Diet Calendar, 20 January 2015:
1897 kcal Fat: 78.73g | Prot: 80.83g | Carbs: 224.22g.   Breakfast: Perfect Italiano Ricotta Original, Sliced Ham, Pita Bread, Perfect Italiano Ricotta Original, Sliced Ham, Pita Bread. Lunch: Chocolate, Salad Dressing, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Dinner: Potato French Fries, Mixed Salad Greens, Beef Mushroom Soup (Canned, Condensed). Snacks/Other: Butter, White Bread, Tangerines (Mandarin Oranges), Apples. more...
Gaining 0.3 kg a Week

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newfoundcarla's Weight History


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