bebabet's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

65 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

610 kcal

Fat: 12.01g | Prot: 59.49g | Carbs: 65.04g. Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Daily Bread Pane 4 Cereali. Lunch: Mare Blu Tonno al Naturale , Conad Insalata Classica, Pesoforma Shirataki Spaghetti di Konjac. Dinner: Zucchine Cotte, Amadori Hamburger di Tacchino . Snacks/Other: Mela, Choco Zero Cioccolato Proteico. more...

2266 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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bebabet's Journal, 05 Apr 23

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bebabet's Weight History