Weigh In record (no journal entry) for 05 April 2023
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.74g | Prot: 26.87g | Carbs: 62.12g.
Breakfast: miree Französische Kräuter, Gut & Günstig Norwegischer Räucherlachs, Bergader Bergbauern Käse, Fried Egg, Lidl Krustenbrot. Lunch: Giovanni Rana Tortellini Ricotta & Spinaci. more...
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Losing 0.5 kg a Week
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Yuliya_banana's Weight History
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