Mr. GO's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
94.8 kg Lost so far: 19.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
1080 kcal Fat: 29.27g | Prot: 57.12g | Carbs: 151.46g.   Breakfast: Kaffee, Maribel Flüssiger Blütenhonig , Pink Lady Äpfel, Banane, Milbona Joghurt Mild aus Magermilch 0,1% Fett, Lidl Haferflocken. Lunch: Monster Zero, Corny Free Schoko, YFood Cold Brew Coffee. more...
3708 kcal Exercise: Garmin - 24 hours. more...
Losing 6.3 kg a Week

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Comments 
Was geht denn bei dir ab… 🔥🔥🔥 
05 Apr 23 by member: Bettinchen80

     
 

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Mr. GO's Weight History


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