Weigh In record (no journal entry) for 05 April 2023
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87.8 kg
Lost so far: 1.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 17.71g | Prot: 35.80g | Carbs: 95.44g.
Breakfast: Knusperone Zarte Haferflocken, DM Leinsamen Geschrotet, Chia-Samen, Alnatura Agaven Dicksaft, Milch 1,5%, REWE Beste Wahl TK Erdbeeren, Kiwi, Magerquark. more...
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Gaining 4.9 kg a Week
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Dana Eff's Weight History
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