TaglilieWhiteDad's Journal, 05 Apr 23

etwas besser
92.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
1123 kcal Fat: 51.73g | Prot: 37.95g | Carbs: 124.45g.   Breakfast: Ja! Haferflocken, Kaffee. Lunch: Finn Crisp Original Roggenvollkornknäcke, Gezuckerte oder Glasierte Donuts. Dinner: Gut & Günstig American Style Sandwich Weizen, Paprikawurst, Bauckhof Wunderbrød. Snacks/Other: Milfina Kaffeesahne. more...
Losing 4.2 kg a Week



     
 

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TaglilieWhiteDad's Weight History


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