Weigh In record (no journal entry) for 05 April 2023
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 24.67g | Prot: 24.92g | Carbs: 45.28g.
Breakfast: Хохланд Творожный Сыр, Огурец (с Кожурой), Авокадо Авокадо, Чай с Сахаром, Овсяноблин. Lunch: Сметана 15%, Хлебный Дом Бездрожжевой Хлеб Здоровье, Щи с Мясом. more...
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Losing 0.0 kg a Week
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Елена Пашко's Weight History
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