Weigh In record (no journal entry) for 04 April 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 28.85g | Prot: 55.29g | Carbs: 164.65g.
Breakfast: Passas (sem Sementes), Café Pré-Adocicado com Açúcar, Pão Bijou. Lunch: Esparguete. Dinner: Melancia, Esparguete. Snacks/Other: Requeijão, Prozis 100% Real Whey Protein, Café Pré-Adocicado com Açúcar, Pão Bijou, Ovo Frito sem Gordura. more...
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Losing 0.4 kg a Week
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Hilkinha's Weight History
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