Weigh In record (no journal entry) for 04 April 2023
|
63.2 kg
Lost so far: 3.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1169 kcal
|
Fat: 29.90g | Prot: 87.17g | Carbs: 131.90g.
Breakfast: Mandorle, Mulino Bianco Fette Biscottate Integrali, Fage Trublend Cocco. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Coop Orzo Perlato, Dal Salumiere Bresaola della Valtellina. Dinner: Seafrost Calamari Puliti, Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Garofalo Pasta Integrale. Snacks/Other: Mandorle, Scotti Risette Riso e Mais Biologiche, Esselunga Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|