Weigh In record (no journal entry) for 04 April 2023
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99.2 kg
Lost so far: 7.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 41.38g | Prot: 22.13g | Carbs: 22.62g.
Lunch: Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Ovo, Arroz Carreteiro. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Porto Alegre Queijo Muçarela Fatiado, Berinjela, Ovo. Snacks/Other: Uva Itália. more...
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Losing 0.7 kg a Week
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Jhessicacardosok's Weight History
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