EyeOnCrime's Journal, 20 Jan 15

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Weigh In record (no journal entry) for 20 January 2015

54.6 kg Lost so far: 1.2 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2015:

186 kcal

Fat: 3.67g | Prot: 17.23g | Carbs: 24.59g. Breakfast: Coffee (Brewed From Grounds). Lunch: Meijer Crystal Quenchers Sparkling Water - Raspberry. Dinner: L'il Critters Gummy Vites, Vitafusion Fiber Well Gummies, Coffee (Brewed From Grounds), Pure Protein Dark Chocolate Coconut High Protein Bar, Albertsons Hard Boiled Egg Whites, Kraft Fat Free Zesty Italian Dressing, Baby Spinach. more...

1398 kcal

Exercise: Cleaning - 25 minutes, Resting - 19 hours and 5 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 10.8 kg a Week

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EyeOnCrime's Weight History

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EyeOnCrime's Journal, 20 Jan 15

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EyeOnCrime's Weight History