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I’m up a little, but I’m not going to fret over it, I know this is how it’s goes. It’s not a race its a journey.
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.33g | Prot: 42.10g | Carbs: 100.07g.
Breakfast: Premium Gold Organic Golden Omega Flaxseed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Powdered Peanut Butter, Bananas . Lunch: Kraft Creamy Italian Anything Dressing, Kroger Baby Carrots, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor, Gilbert's Smoked Gouda Chicken Sausage. more...
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Gaining 0.4 kg a Week
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