Weigh In record (no journal entry) for 04 April 2023
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 59.08g | Prot: 70.85g | Carbs: 129.29g.
Breakfast: Mate, Aguila Chocolate Amargo 70% Cacao, Frutos Secos. Lunch: Café, Sandwich de Miga, Arcor Turron de Mani Fuente de Fibra. Dinner: Aleluya Miel, HTN USA Soy Protein, ENA Colágeno, Frutos Secos, Silk Leche de Almendras sin Azucar, Avena. more...
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Gaining 4.2 kg a Week
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Sebastian_72's Weight History
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