Weigh In record (no journal entry) for 04 April 2023
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49.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.31g | Prot: 59.44g | Carbs: 107.73g.
Lunch: 芭樂, 巧克力粒曲奇餅（加牛油）, 光泉全脂鮮奶 鮮奶, 奶茶, 有皮雞胸肉（烘焙或油炸，有粉漿）, 奶茶, 珍珠, 豬里肉（柳肉，瘦肉）, 米血糕, 油飯, 芋粿巧. more...
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Losing 2.8 kg a Week
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