Weigh In record (no journal entry) for 04 April 2023
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64.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 40.68g | Prot: 34.98g | Carbs: 228.92g.
Breakfast: Мандарины. Lunch: Белый Хлеб, Терра Каша Гречневая с Грибами и Сливками. Dinner: Danone Растишка с Клубникой, McDonald's Латте Лесной Орех, Матча. Snacks/Other: Своя Линия Wild Roar с Кокосом, Truff Royal Protein 15% Brownie. more...
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Losing 2.3 kg a Week
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катрусям's Weight History
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