Weigh In record (no journal entry) for 04 April 2023
|
79.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 47.67g | Prot: 136.21g | Carbs: 79.44g.
Breakfast: Kaffee, Milbona Frischkäse Schnittlauch, Tomatenmark, Schinken (Extra mager), Low Carb Brot. Lunch: Thermomix Low Carb Pizza mit Hähnchen . Dinner: Meyer Menü Caesar Salat Hähnchen. Snacks/Other: AH Stroop Wafels, Kaffee. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetamariola's Weight History
|