Weigh In record (no journal entry) for 04 April 2023
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86.3 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 33.47g | Prot: 17.09g | Carbs: 57.82g.
Breakfast: Mayonnaise, Äpfel, Duplo Duplo, Käse, Weizenbrötchen. more...
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Gaining 4.2 kg a Week
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