renho.wen's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
38.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
349 kcal Fat: 15.11g | Prot: 14.46g | Carbs: 38.71g.   Breakfast: Брокколи, Белый Хлеб, Жареное Яйцо без Жира, Брокколи. Lunch: Белый Хлеб, Суп, Конти День и Ночь. Dinner: Квашеная Капуста, Картофельное Пюре, Котлета Свиная. more...
Losing 0.4 kg a Week

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renho.wen's Weight History


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