Weigh In record (no journal entry) for 04 April 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3981 kcal
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Fat: 157.63g | Prot: 168.49g | Carbs: 497.72g.
Lunch: Tavuk But. Dinner: Banvit Hindi Göğüs, Reis Basmati Pirinç. Snacks/Other: Soğuk Baklava, UNIQ2GO Crunchy Peanut Bar, Eti Hoşbeş Şekersiz. more...
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Gaining 1.1 kg a Week
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omerrrrrrrr's Weight History
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