Weigh In record (no journal entry) for 04 April 2023
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90.1 kg
Lost so far: 30.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 77.77g | Prot: 55.70g | Carbs: 44.05g.
Breakfast: Good To Go Raspberry Lemon (Reep = 40 G). Lunch: McDonald's Caesar Salade met Gegrilde Kip. Dinner: Mayonaise, Frikandel, Good To Go Raspberry Lemon (Reep = 40 G). more...
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Losing 0.5 kg a Week
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