Weigh In record (no journal entry) for 04 April 2023
|
83.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 30.84g | Prot: 17.06g | Carbs: 17.61g.
Breakfast: Уже Готово Салат с Шампиньонами, Вареное Яйцо, Холодный Кофе со Сливками. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenii_888's Weight History
|