Weigh In record (no journal entry) for 04 April 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 26.06g | Prot: 105.95g | Carbs: 225.35g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Prozis Nut Mix Butter , Banana, Prozis Oatmeal Lemon Pie Flavor, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Sale, Olio Extra Vergine di Oliva, Carote, Petto di Pollo, Carne, U! Riso Basmati . Dinner: Sale, Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Merluzzo, Patate (Polpa e Buccia), Spinaci. Snacks/Other: Eurospin Gallette di Riso. more...
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steady weight
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GiulsCordara's Weight History
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