Weigh In record (no journal entry) for 04 April 2023
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101.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 8.98g | Prot: 32.90g | Carbs: 108.87g.
Breakfast: Esselunga Confettura Extra di Prugne, Mulino Bianco Fette Biscottate, Lipton Tè Verde Classico. Lunch: Esselunga Mandorle Pelate , Land Pathos Yogurt Colato Greco Mirtilli. Dinner: Mele Golden Delicious, Orogel Minestrone Leggerezza. more...
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Losing 8.4 kg a Week
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