angelinchen762's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
68.9 kg Lost so far: 7.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
2667 kcal Fat: 91.63g | Prot: 201.37g | Carbs: 260.04g.   Breakfast: More Nutrition Light Peanut Creme, More Nutrition Total Vegan Protein Geschmacksneutral , Ei, Myvegan Organic Cacao Nibs, Banane, Kakaopulver (Ungesüßt), Flohsamenschalen. Lunch: Barilla Pesto Genovese, Coop Karma Bio Natur Tofu, Rotkohl, Asia Jasmin Reis (Gekocht), Billa Grüne Spargelspitzen, Knollensellerie. Dinner: Koro Drogerie Bio Mandelmus Braun, Eiweiß, Koro Drogerie Soja Crispies, Äpfel, SPAR Free From Speisetopfen Mager, More Nutrition Chunky Flavour White Choc Coconut. Snacks/Other: Koro Drogerie Geile Schnitte Schokolade, Lindt Excellence 85% Cacao, Zurück Zum Ursprung Vollkorn Dinkelbrot, Äpfel. more...
2782 kcal Exercise: Garmin - 24 hours. more...
Losing 1.1 kg a Week

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angelinchen762's Weight History


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