Weigh In record (no journal entry) for 04 April 2023
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.77g | Prot: 6.94g | Carbs: 32.42g.
Breakfast: Gloria Abon Ayam, Nasi Putih, Indomilk Susu SKM, Prochiz Quick Melt, Sari Roti Roti Tawar Kupas. more...
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Gaining 0.2 kg a Week
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abysatshan's Weight History
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