Weigh In record (no journal entry) for 03 April 2023
|
91.7 kg
Lost so far: 23.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
2668 kcal
|
Fat: 91.28g | Prot: 184.52g | Carbs: 251.11g.
Breakfast: Vly Joghurt Erdbeere, Banane, Flora Nusscreme, Goldähren Sandwich Toast Vollkorn. Lunch: Like Meat Like Chicken, Frosta Gemüse Bowl Cremiges Linsen Curry mit Kürbis und Spinat. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Vly Natur ohne Zucker, Vly Natur ohne Zucker. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|