GiulsCordara's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
58.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1325 kcal Fat: 58.62g | Prot: 115.28g | Carbs: 80.38g.   Breakfast: Prozis Nut Mix Butter , Esselunga Mirtilli, Danone Hipro Cocco, J. D. Gross Cioccolato Fondente 95% Arriba , Esselunga Albume D’Uovo Pastorizzato. Lunch: Sale, Weight Watchers Tonno al Naturale, Gran Biraghi Petali Sottili, Weight Watchers Fette Integrali, Finocchio Crudo. Dinner: Sale, Olio Extra Vergine di Oliva, Carote, Zucchine, Petto di Pollo, Carne. Snacks/Other: Prozis Burro di Arachidi , Colfiorito Farro Soffiato al Naturale, Il Viaggiator Goloso Noci Sgusciate. more...
Gaining 1.4 kg a Week



     
 

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GiulsCordara's Weight History


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