Weigh In record (no journal entry) for 03 April 2023
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99.3 kg
Lost so far: 7.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.06g | Prot: 35.83g | Carbs: 150.18g.
Lunch: Nissin Miojo Hot Calabresa. Dinner: Pastel de Pizza. Snacks/Other: Lacta Intense 60% Cacau Laranja, Club Social Recheado Queijo, Tomate e Manjericão . more...
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Losing 0.7 kg a Week
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Jhessicacardosok's Weight History
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