Eleonoralav95's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
47.2 kg Lost so far: 8.9 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1500 kcal Fat: 60.18g | Prot: 92.56g | Carbs: 144.27g.   Breakfast: Galbusera Biscotti Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Meloni Gialli, Rovagnati Prosciutto Cotto, Delizie del Sole Fave Surgelate, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Conchiglie Rigate. Dinner: Galbusera Buon per Tutti con Farine di Legumi, Bonduelle Songino , Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Noci, Milk Yogurt Magro alla Vaniglia, Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%. more...
1210 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Eleonoralav95's Weight History


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