Weigh In record (no journal entry) for 02 April 2023
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75.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 87.92g | Prot: 100.37g | Carbs: 280.60g.
Breakfast: Kraft Sottilette Light, Esselunga Pane Morbido Proteico, Aia Aequilibrium Petto di Tacchino al Forno, Misura Biscotti Fibrextra Integrali. Lunch: McDonald's Patatine Fritte (Grandi), McDonald's McFlurry Oreo, McDonald's Chicken McNuggets (6). Dinner: Vergani Colomba Classica, Melone, San Daniele Prosciutto Crudo Sgrassato, M&M's Peanut. Snacks/Other: Popz Microwave Popcorn Salted, M&M's Peanut. more...
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Losing 1.1 kg a Week
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sad_sadler's Weight History
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