Weigh In record (no journal entry) for 03 April 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.72g | Prot: 126.87g | Carbs: 98.92g.
Breakfast: Great Value Almond Milk Original Unsweetened, Eggland's Best Large Grade A Eggs, Aunt Maple's Protein Oat Pancake & Waffle Mix, Optimum Nutrition Amino Energy, Great Value Greek Nonfat Yogurt - Plain, Amazing Grass Green SuperFood Drink Powder, Never Any Chicken Breakfast Sausage, Season's Choice Berry Medley, Baby Spinach. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce, Great Value Garlic Parmesan Flavored Caesar Croutons, Kraft Shredded Parmesan Cheese, Kraft Classic Caesar Dressing. more...
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Losing 0.8 kg a Week
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BlushBabe's Weight History
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