Weigh In record (no journal entry) for 03 April 2023
|
53.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2101 kcal
|
Fat: 61.43g | Prot: 120.36g | Carbs: 263.15g.
Breakfast: Café. Lunch: Camarones al Horno o a la Parrilla, Valley Foods Crema de Cacahuate, Okko Cocoa Rice Cakes , Limonada, Arroz Blanco, Cebollas, Pepino (con Cáscara), Jitomate, Milanesa de Res (80-20), Bimbo Bimbollos. Dinner: Hígado, Jícama. Snacks/Other: Gamesa Saladitas , Gamesa Galletas Marias, Pronto Gelatina Light, Té (Infusión). more...
|
|
1334 kcal
|
Exercise:
Resting - 22 hours and 20 minutes, Sleeping - 1 hour and 40 minutes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathia Mendoza's Weight History
|