Weigh In record (no journal entry) for 03 April 2023
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123.7 kg
Lost so far: 9.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 69.15g | Prot: 36.75g | Carbs: 188.26g.
Elevenses: Banane, Äpfel. Lunch: Gekochtes Ei, Duplo Duplo. Dinner: Hofburger Back-Camembert, K-Classic Karottensalat. Snacks/Other: Gekochtes Ei, Corny Schoko-Banane, Kinder Milchschnitte, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 3.5 kg a Week
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Merlin008's Weight History
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