Weigh In record (no journal entry) for 03 April 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 100.39g | Prot: 112.93g | Carbs: 123.05g.
Breakfast: El Viajero Bio Salud, Daily Chef Atlantic Salmon, Чизкейк, Яйцо, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Американо, Овсяные Хлопья, Оливковое Масло. Lunch: Whole Foods Market Organic French Baby Boule, Борщ с Говядиной. Dinner: HEB Roasted Pork Loin Filet, Салат Овощной с Маслом. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Godiva Dark Chocolate Ganache Heart. more...
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Losing 7 kg a Week
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lapatulya_25's Weight History
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