Weigh In record (no journal entry) for 20 January 2015
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2015:
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2298 kcal
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Fat: 84.47g | Prot: 127.27g | Carbs: 261.35g.
Breakfast: Milfina Butter, Linessa Light Gourmet-Rohschinken, Ja! Magerquark, REWE Bio Kürbiskernbrötchen, Allos Frucht Pur Heidelbeere, Kaffee. Lunch: Metzger Kassler, Rosenkohl (Gefroren), Hähnchenbrustfilet. Dinner: GutBio Landsalami, Trosdorfer Landbäckerei Bio Roggenvollkornbrot, Trosdorfer Landbäckerei Bio Roggenvollkornbrot, Milfina Butter, Linessa Light Gourmet-Rohschinken. Snacks/Other: Apfelsinen, Banane, Milka Caramel, Stadtbäckerei Junge Streuselschnecke, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Latte Macchiato, Haribo Goldbären Mini. more...
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Gaining 2.1 kg a Week
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isalou123's Weight History
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