Weigh In record (no journal entry) for 12 July 2011
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168.1 kg
Lost so far: 5.6 kg.
Still to go: 86.5 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 117.09g | Prot: 78.96g | Carbs: 246.64g.
Breakfast: Chiquita Apple Grape Bites . Lunch: Banquet Fried Chicken Meal . Dinner: Bread Sticks with Cheese Snack, Thin Crispy Crust Pizza - Supreme, 100% Ground Beef Patties, light Ranch dressing, Romaine Lettuce, Perfect Squeeze Ketchup, 2% Milk Singles Sharp Cheddar, Red Onions. Snacks/Other: fritos, Crunch Candy Bars (Fun Size), blow pop, twix, Fruit BArs, coconut candy. more...
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Gaining 1.2 kg a Week
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lovergirl654's Weight History
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