Weigh In record (no journal entry) for 03 April 2023
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89.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 72.74g | Prot: 60.77g | Carbs: 198.78g.
Breakfast: Önceden Şeker Katılmış Çay, Aknaz Tam Yağlı Kaşar Peyniri, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Kuru Hurma, Ülker Metro, Pide Ekmeği, Eker Ayran, Karışık Yeşil Salata, İçli Köfte. more...
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Gaining 0.1 kg a Week
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Ceren B)'s Weight History
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