physicist0's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2023:

479 kcal

Fat: 22.19g | Prot: 65.88g | Carbs: 0.00g. Breakfast: Wefood Hindistan Cevizi Yağı, Kahve (Demlenmiş). Lunch: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...

239 kcal

Exercise: Kondisyon Bisikleti - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

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physicist0's Journal, 03 Apr 23

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