Weigh In record (no journal entry) for 03 April 2023
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78.4 kg
Lost so far: 1.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 82.37g | Prot: 30.24g | Carbs: 187.97g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, MacCoffee Капучино Di Torino. Lunch: Ростик'c - KFC Кетчуп, Ростик'c - KFC Мега Ролл, Ростик'c - KFC Баскет Фри. Dinner: Банан. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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fridakosmos's Weight History
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