Weigh In record (no journal entry) for 03 April 2023
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 38.11g | Prot: 37.91g | Carbs: 12.67g.
Breakfast: Руккола, Iberica Маслины без Косточки, Помидоры, Barilla Соус Песто с Рукколой, Ашан Тушка Кальмара. more...
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Losing 1.4 kg a Week
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давай поспорим.'s Weight History
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