Weigh In record (no journal entry) for 19 January 2015
|
104.7 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2015:
|
1051 kcal
|
Fat: 68.83g | Prot: 47.80g | Carbs: 58.78g.
Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Scrambled Egg, Butter (Salted), Quick Grits. Lunch: Tostitos Nacho Cheese Dip. Dinner: Lasagna with Meat. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|