Weigh In record (no journal entry) for 03 April 2023
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69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 38.85g | Prot: 41.05g | Carbs: 166.40g.
Breakfast: Rote Paprika, Gekochtes Ei, miree Frischkäse Meerrettich, Aldi Vollkorntoast (25g), Jacobs 3 in 1. Lunch: Jacobs 3 in 1, Specht Prager Gurken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Plow. Dinner: Vegetarischer Döner. Snacks/Other: Baklava, Tee. more...
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Losing 0.4 kg a Week
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angela.z1993's Weight History
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