Weigh In record (no journal entry) for 03 April 2023
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68.4 kg
Lost so far: 8.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 84.57g | Prot: 42.96g | Carbs: 114.89g.
Breakfast: Ei, Müller Müllermilch Pistazie-Cocos. Lunch: Schlagsahne, Gurke (mit Schale). Dinner: Käsenudeln. Snacks/Other: Käsekuchen, Aldi Nugat-Eier, Karotten. more...
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Losing 2.8 kg a Week
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Katharina178's Weight History
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