Weigh In record (no journal entry) for 31 March 2023
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 71.18g | Prot: 167.17g | Carbs: 132.45g.
Lunch: De Cecco Spaghetti , Filetto di Platessa. Dinner: Scottona Hamburger di Bovino Scottona, Kiwi, Maionese, Dulcesol Burger Brioche, Campo dei Fiori Ched'up Burger. Snacks/Other: Gymbeam Proteine Vaniglia, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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steady weight
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_francesco_panix's Weight History
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