Weigh In record (no journal entry) for 03 April 2023
|
81.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 28.06g | Prot: 36.33g | Carbs: 93.54g.
Breakfast: Gekochtes Ei, Schwartau Extra Zero Himbeere, Burger Knäcke Knäckebrot Urtyp. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Banane, Möhrensuppe. Dinner: Hawesta Thunfischsalat Mexico, Vollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaenseliese's Weight History
|