Weigh In record (no journal entry) for 03 April 2023
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 11.78g | Prot: 76.34g | Carbs: 53.89g.
Breakfast: Gefrorene Himbeeren, Müller Reine Buttermilch, Gekochtes Ei, Kaffee mit Milch. Lunch: Äpfel, Harzer Harzer Käse. Dinner: Dr. Kunz Spätburgunder Trocken. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|