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back from holiday
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 43.51g | Prot: 147.20g | Carbs: 129.44g.
Breakfast: AH Ei, Jumbo Magere Franse Kwark, AH Elstar Appel, AH Basic Havermout, De Zaanse Hoeve Halfvolle Melk. Snacks/Other: Jumbo Jong Belegen 30+ Kaas, Milbona High Protein Vanilla, AH Basic Kipfilet. more...
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Losing 0.3 kg a Week
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 Comments
En afgevallen? Doe je goed 💪
03 Apr 23 by member: Wow34
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