Weigh In record (no journal entry) for 03 April 2023
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58.3 kg
Lost so far: 17 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 60.68g | Prot: 110.27g | Carbs: 76.11g.
Breakfast: Frankonia No Sugar Added Weisse, Jussilicious White Lion Kokos bowl. Lunch: Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy, Real Quality Eiweiß Wraps, Gut & Günstig Gouda Leicht, Dulano Kochschinken Hauchdünn Geschnitten, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, Ei. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Mamas Gulasch. more...
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Gaining 0.4 kg a Week
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