Weigh In record (no journal entry) for 03 April 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 37.09g | Prot: 37.56g | Carbs: 27.46g.
Breakfast: Кофе. Lunch: Вареное Яйцо, Сливочное Масло, Хлебец, Помидоры Черри, Капучино. Dinner: Кофе, Своя Линия Смесь Орехов, Своя Линия Мёд Разнотравье, Творог 5%. Snacks/Other: Орехи Макадамии. more...
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Losing 0.7 kg a Week
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vat174k41's Weight History
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