Weigh In record (no journal entry) for 30 March 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 51.13g | Prot: 55.70g | Carbs: 129.76g.
Breakfast: Кофе (из Молотых Зерен), SPAR Чизкейк. Lunch: Майонез, Батон, Простые Пельмени. Dinner: Красный Октябрь Конфета Ромашка, Запеченный или Жареный Тунец, Картофельное Пюре, Майонез, Хинкали. more...
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Gaining 1.4 kg a Week
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Zxcvasdf1003605's Weight History
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